What do you think of the Acai Berry diet?
I keep seeing tons of adds for this diet, and I kind of have to wonder… if someone is eating healthy to begin with, will the acai berry diet actually work? Because half the time, if I read about a diet in a magazine, it tells me to do something that I'm already doing and I'll lose weight. For example, often magazines say to eat more veggies. Well I eat almost all veggies. I'm a vegetarian.
I have a hunch that the reason the Acai Berry diet is supposed to be effective is because of the antioxidants. Only trouble is, I already eat tons of things that have antioxidants every day. I drink green tea, eat lots of fruit, lots of fiber, often eat mushrooms, etc. Therefore, I'm wondering if that diet would actually be helpful to someone like me.
Your thoughts?
What is Acai?
The Acai berry is a little round berry-like fruit no bigger than a grape that has become accepted as an ingredient for many health foods items and also some well-liked brands of ice cream. Before the introduction of acai berry, its competitor berry fruit, the blueberry was popular as a super-health food. Still there are numerous brands of ice cream that are prepared using the blueberry.
Benefits
The benefits from acai range from physical to psychological. It has become well-liked among those who are particular concerned about their diets. This is because of its anti-oxidant properties blended with wonderful vitamin and mineral composition than other berry fruits of its class. It is due to this reason; acai pulp has become the choice for with countless health and fitness weight watchers. Researches have also indicated the ability of acai to effectively fight cancer.
Acai benefits both adults and the young. Adults can reap benefits as an agent for delaying the aging process. Similarly, the young can use it for a range of purposes varying from healing high blood pressure to boosting sexual performance.
Its property to be digested and absorbed almost instantly is one of its greatest benefits.
Below are few acai berry advantages that can be experienced equally by old and young alike:
* Fight with cancerous cell bodies
* Cleanses and detoxifies the colon
* Boosts the immune system in fighting disease
* Controls the heart beat
* Encourages anti-aging
* Reduces inflammation during injury
* Improve sexual performance
* Keeps cholesterol levels optimum
* Better blood circulation
* Improves mental focus
Research into the full reaping of the Acai advantage is still ongoing and a number of stimulating discoveries have previously been realized. Other than being a cause for weight loss, the berry fruit is also influential in curing sexual dysfunctions.
As more and more implications of the acai fruit are becoming evident, healthy foods producers are also adopting more innovative ideas. Benefits of acai berry can now be experienced by merely buying ice cream, health drinks and yoghurt which have been prepared using the acai berry fruit.
This is since the Acai fruit has also been known to rinse and detoxify the body, thus making it more attractive to adults, who want to undo the effects of old age. Many people revealed that you could lose weight with acai berry.
Among the lately discovered acai berry benefits is its capacity to lessen depression and act as a soreness reliever.
No doubt acai has been called a miracle fruit.
Monavie – Ingredients And Benefits
Monavie the tree of life in Portuguese – is a delicious and healthy blend of 19 fruits, including the revolutionary acai berry. This drink delivers all the antioxidants and phytonutrients your body needs to be healthy and active.
Monavie is not a miracle drink and is not guaranteed to get you rid of all the affections you have. This drink simply provides your body with the proper nutrients in order to function properly.
The blend
All the fruits where carefully chosen to create a drink that has so great health benefits.
Here is a list with all 19 fruits that Monavie contains and some of the reasons they were chosen as a Monavie ingredient:
Açai berry – almost no sugar, increased number of antioxidants and has been proven to kill Leukemia cells
Acerola – large composition of vitamin A and C, powerful antioxidant and has anti-inflammatory properties
Apricot – high in fiber and powerful antioxidant
Aronia – good for the liver, lowers cholesterol, antioxidant. According to some sources it can even reduce the risk of colon cancer.
Banana – good for the heart, high level of potassium
Bilberry excellent antioxidant and can lower the risk of cardiovascular disease
Blueberry – excellent source of vitamin C, antioxidant, dietary mineral iron, low glycemic index
Camu camu high in vitamin C
Cranberry – high levels of vitamin C, good for kidney affections and a great source of vitamin A, C, B complex, Folic Acid and fiber.
Kiwi contains vitamin A, C and E, , trace minerals as well as dietary fiber
Lychee fruit – rich in vitamin C and potassium
Nashi pear contains high amounts of folates
Passion fruit – rich in vitamins, minerals and fiber. Has a high concentration of carotenoids and phytochemicals – cancer fighting agents
Pear – high in Potassium, good for the heart
Pomegranate – high in tannins and antioxidants
Prune – good for the digestive system
Purple grape – antioxidant, lowers blood pressure, protects vascular system
White grape – lowers blood pressure
Wolfberry – used to improve eyesight and the immune system in China for generations
The production process
1000
* Collecting the fruits:
This starts with the key ingredient, the acai berry, which is collected from the Amazon Rain Forest of South America, in the Amazon River basin. All is done without harming the environment, collecting only the acai berries and not damaging the trees.
* Processing:
Immediately after being harvested the acai berries are transformed into a freeze-dried formula, keeping its natural properties. All this is done because much of the nutrients that the acai berries contain can be lost in less than 48 hours after harvesting. The final acai blend contains the benefits of both freeze-dried acai and frozen acai pulp.
* Bottling:
MonaVie uses flash pasteurization: the formula is rapidly heated, bottled, and cooled, thereby capturing the fresh flavors, vibrant colors, and dense nutrient content of the blend.
Monavie products
* MonaVie Original- contains strong antioxidants and phytonutrients to help fight free radicals and maintain your body’s overall health
* MonaVie Active – MonaVie Active contains the additional benefits of Gluscosamine and Esterified fatty acids to help relieve joint/muscle pain and inflammation
* MonaVie Pulse- MonaVie Pulse nutritionally supports your cardiovascular system, with the help of three new ingredients: plant sterols, resveratrol and omega 3 fatty acids.
Making money with Monavie
Yes! Monavie is a business opportunity also. They have a great compensation plan and many successful stories.
By: Elena Tudor
Article Directory: http://www.articledashboard.com
To read more about all the 19 Monavie ingredients check www.MonavieLand.com. Here you will find resources on numerous Monavie issues, like Monavie and cholesterol, Monavie and diabetes and some testimonials from people who got great results after drinking Monavie.
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