How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…
Pure Acai Berry and its benefits to human health. Acai for weight loss, detox and anti ageing. Is Acai really benificial for slimming, cleansing and t.
Acai Berry Supplement: Acai Berry Power 500 Review
It is said that although Acai Berry Power 500 is a convenient means of getting acai health benefits, the processing of the acai berry to its capsule form will lead to the escape of some nutrients hence it will only give a close health …
Acai Berry Review | www.LowerBloodPressure.biz
Vital Acai is a product designed to help you lose weight in a safe and natural manner. The Acai berry itself has been reported to have great benefits, not only to weight loss, but to the overall health of the user.
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
Overweight – Answering Your Critics
by: Trevor Johnson
There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weight.
Even more heartbreaking for those of us who genuinely struggle with obesity are the accusations of sloth and laziness from those thin people who eat junk all day long and show no physical sign of their own gluttony. *Why can*t you just be like everyone else?*, they demand. *It must be all your own fault.*
*After all,* they say in derisory voice, *Losing weight is easy. Just eat less and exercise more. If you don*t lose weight, you are just weak willed.*
Every person who has never had a real problem thinks they know all the easy answers. All those underlying unwarranted generalisations we face from others just about every day of our lives is a little recognised yet very real and severe form of discrimination, based on the same types of wrong thinking as prejudice against race, skin color, creed, gender, and other well recognised forms of hatred.
In fact, life experience has taught me that the less a person *actually* knows about obesity and weight loss, the more they *think* they know.
I spent time a few years ago under the care of some of the most distinguished and knowledgable internationally renowned Professors researching weight loss and obesity from the University of Sydney and the Royal Prince Albert Hospital*s Obesity Clinic in Sydney, Australia. I will always remember what Professor Ian Caterson told me one day:
The more we learn about obesity, the more we realise how little we really understand and how much more there is to discover.*
Would any of those permanently thin critics care to explain a man with whom I shared many physiotherapy and hydrotherapy sessions during my time on the program at the Obesity Clinic? He was normal down the left side of his body, though obese down the right side of his body only.
Next time someone verbally berates you for carrying excess body weight and tries to tell you how easy it is to be lean & trim, try asking them what they would recommend to that man that some of the top obesity researchers in the world don*t yet know.
Then, while your critic is looking dumbfounded and fumbling for some feeble explanation, hit them with a few more questions, such as:
- Why do large birth weight babies have a dramatically higher rate of obesity than normal birth weight babies?
- And, given the above, just what control do you think I*ve got over my birth weight?
- Do you know what your metabolic rate is? If not, why do you presume to think you know mine?
- Do you think everyone has identical norepinephrine levels? Oh, you don*t even know what norepinephrine is, huh?
- Why do some people gain weight during stressful times while other people lose weight, irrespective of their eating patterns?
- How do you expect an overweight person to even be capable of greater physical activity than a normal weight person?
- Name me five minerals (not vitamins) that are vital for hormonal function, and explain which of these hormones has a different effect on brain signals related to appetite and metabolism.
- Tell me what you know about Insulin Resistance Syndrome, what causes it, what its symptoms are, and how to treat it.
- What has the least nutrient value to the human body – (a) 100 calories of pure fat, (b) 100 calories of pure protein, or (c) 100 calories of pure carbohydrate? (By the way – Your critic will probably answer Fat. The correct answer is C. The human body actually requires fats and proteins for various metabolic and physiological functions. Pure carbohydrate has no known unique use in the human body as the body can convert either fats or proteins as required into blood glucose, as it does with carbohydrate.)
- Some of the most successful business people, scientists, philosophers and artists in the course of human history have struggled with obesity. Why do you think such successful and influential people who have changed the course of the world as we know it today are *weak willed*?
When you see the jaw of your critic drop to the floor, as they turn pale and look like they*ve been hit by a runaway train, when their silence shows that their ignorance and prejudice has been thoroughly exposed, just calmly walk away.
At this point, both of you now know that, even though you may be carrying excessive body weight, it is your critic who has the bigger problem.
About The Author
Trevor Johnson is a Masters qualified researcher cum electronic publisher with over twenty years personal experience in the battle against obesity. Objective information and the pros and cons of many types of weight loss therapies is found at his *Weight Loss, Dieting & Obesity* site: http://www.DietWords.com
Acai Berry Diet – Lose Weight And Live Healthy With The Acai Berry Diet
The acai berry diet has been gaining a lot of popularity these days after being featured by Dr. Perricone and Dr. Oz on the Oprah winfrey show. But what makes the acai berry diet so good? How could a berry that was relatively uknown just a few years ago, gain such high recognition?
The acai berry itself is nothing new to the world. It grows on the Acai palm in the Brazilian rainforest. The natives have used the berry for ages to help fight off hunger and boost their energy. Just recently, the health benefits of the acai berry are being discovered by the rest of the world.
What are the health benefits of acai? The acai berry is naturally rich in many nutrients. It has more healthy omega fats for its size than any other food. It contains electrolytes to improve your bodies natural ability with regards to physical activity. It his high in both protein and fiber, both which help build muscle and increase your metabolism. It also contains a large amount of vitamins A, B1, B2, E, and C. But, what the acai berry is most known for is it’s antioxidants. It has over 10x more antioxidants than grapes! These antioxidants help to eliminate the harmful effect of the free radicals which are all too common in todays society.
If you are wanting to try the acai berry diet but have not seen acai berry extract or acai berry pills in any stores around your home, don’t worry, they will be there soon enough. The berry is still too new to have made its way into the mainstream market yet. You can find plenty of acai berry diet pills online though. Many are offering free trials to help spread the word about this beneficial diet supplement.
Whether or not you choose to lose weight with the acai berry diet, or any other diet supplement or system, it’s important to remember a few simple things. There is no magic solution to weight loss. You should always strive to eat healthy and get take part in a few hours of physical activity each week. The acai berry diet has helped millions of people lose more weight than they could without it. But even the benefits of the acai berry aren’t enough to make you lose weight if you eat ice cream all day while sitting in front of the television.
Eat healthy, be active, and take advantage of die
1000
t supplements. Follow those 3 simple rules and you are sure to meet any weight loss goal that you set for yourself.
By: Sean Anderson
Article Directory: http://www.articledashboard.com
Visit the Acai Berry Diet homepage at www.AcaiBerryDiet.us to learn more about the health benefits of the Acai Berry, or to find places online to purchase Acai Berry supplements, as well as find free trial offers for several Acai Berry Diet products.
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