I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
Acai Berry Benefits | Agriculture Guide – For All of Your Organic …
Programmed weight loss Extracts prepared Read the rest of this entry »
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Many are aware of Acai berry and its wonderful health benefits. You’re also probably aware that it’s among the most successful weight loss and health supplements available in the market today. But were you aware that Acai can also aid in colon cancer prevention? An Acai berry and colon cleanse diet can tremendously help your digestive functions run the way it should.
The colon (or large intestine) is part of the garbage disposal system of our body. This is where waste material from the food we eat passes through before they’re flushed out. Eventually, some waste can build up on the colon walls. If these aren’t flushed out in a timely manner it can lead to blockage and eventual sickness. Worst of all, it can lead to colon cancer.
This is the primary reason why fiber is essential in our diets. Fiber helps the body correctly process and excrete waste material from the digestive tract. An Acai berry and colon cleanse diet can stimulate and facilitate a regular cycle of waste excretion, which will keep the colon clear and running smoothly.
Aside from the Acai berry, fruits, veggies, legumes, and whole grains are also good sources of fiber. Be warned, though, that you shouldn’t take in too much fiber in a single day — it can lead to digestive problems like constipation. Too much of a good thing is a bad thing, it seems.
Do some research on the amount of fiber that’s best for your weight and body type. Most people lack fiber in their diets today, so an Acai berry and colon cleanse diet is likely to fit right into your lifestyle.
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What are the bennefits of acai berry? Does it assist in weight loss?
You should avoid it. The only thing you will lose is money.
See this article by the Center for Science in the Public Interest:
http://cspinet.org/new/200903231.html
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What do you think of the Acai Berry diet?
I keep seeing tons of adds for this diet, and I kind of have to wonder… if someone is eating healthy to begin with, will the acai berry diet actually work? Because half the time, if I read about a diet in a magazine, it tells me to do something that I'm already doing and I'll lose weight. For example, often magazines Read the rest of this entry »
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Acai Berries The Online Placebo
The Internet is filled with advertisements on the newest product acai berries. These berries are so miraculous they will slim you, give you healthy cholesterol levels and cure you of cancer. While acai berries may have some health benefits, are people being sold a dream and not a true product? Is it possible the demand for these Read the rest of this entry »
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